Histamine/Mast Cell Recovery Program
Are you constantly battling hives, multiple food sensitivities, and relentless fatigue? Do hormonal imbalances and brain fog disrupt your daily life, making every day a challenge?
Imagine a life where you:
Enjoy your favorite foods worry free
Experience endless energy & mental clarity
Finally experience a symptom free period
My Mast Cell Recovery Program is designed to address these specific challenges, offering a personalized approach to healing. By focusing on detoxification, nervous system support, and tailored nutrition, guiding you towards lasting wellness.
Do you suffer from:
Hives/Rashes
Multiple food sensitivities
Histamine Intolerance
Anxiety
Runny nose
Hormonal imbalances (PMS, Estrogen dominance)
Edema throughout your body
Fatigue
Headaches
Pain all over your body
Chills
Sensitivity to Hot/Cold
Brain Fog
Nausea/vomiting
Diarrhea/Constipation
Difficulty breathing
I know this struggle firsthand—the symptoms, the doubt, the frustration of trying everything and still feeling stuck.
But I also personally know healing is possible and have seen it in my clients too.
My life felt like it was slowly falling apart in my early 20s when my symptoms began to take over my life. I had no idea I was living in mold (2x). I was burning out my adrenals trying to keep up with a stressful job, long commute and toxic relationship. I had my first panic attack from chronic stress, smells of any kind could trigger a migraine and the fatigue was unbearable.
Luckily I discovered a practitioner who told me I had histamine intolerance and my life was forever changed.
I spent 9 months detoxing from mold, heavy metals and parasites while also working on my nervous system and ending an a relationship. Although I detoxed for that long, I saw significant improvements in my health within two months.
I still am disbelief some times when I reflect back on that time, when I remember feeling the hopelessness that I would never heal.
So if you’re feeling that way - I understand, I see you and I want you to know - YOU CAN HEAL!
Does your story sound like this too?
Do you feel isolated and left out of normal life?
Are you constantly missing important life events because you are in agony in your own body?
Do you live in fear of what may be in your environment that can trigger you?
That’s why I am here to help you get to the root cause and to heal once and for all. I know what your potential is to heal.
Now you just have to believe it is possible, because it is.
Testimonials
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Starting my journey with Heather has given me my life back! After being told I had chronic urticaria and seeing doctor after doctor just to be given antihistamines that didn’t work and was told I would need to start a series of shots, I was determined to find the root cause. Why is this happening, what are my triggers and how do I end this? After my consult with Heather, I felt confident she knew how to help me and I could live a life free of hives and swelling. It wasn’t just about following any protocol this was customized to me and Heather made sure I understood the why and answered all my questions along the way. I highly recommend Heather, she’s incredible. - Cherice
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I have to say... I am SO grateful that you came into my life when you did. I have been able to handle all of the craziness SO much better because I'm healthier. I was getting 18 migraines a month before. The number one trigger would be not getting enough sleep. My husbands stroke happened almost 4 weeks ago and I was getting 3-4 hours of sleep per night. Not. One. Migraine. Not even a small headache. It's like the Lord knew what was coming down the pike and put you in my path so I have been able to deal with it all. A long way of saying... THANK YOU! - Lane
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I can’t say enough good things about Heather and the impact she has had on my health. After months of debilitating symptoms—including chronic hives, brain fog, anxiety, weight gain, and sleep issues. Countless doctors dismissed my concerns, but Heather truly listened. With incredible empathy, she validated my experience and quickly suspected mold toxicity, which was later confirmed through Mycotoxin testing. This was something no other doctor had even considered. Not only did she identify the root cause, but she also guided me through a detox protocol that worked, helping me heal even before the mold remediation was complete in our home. When lingering symptoms remained, she encouraged me to keep searching for exposure, leading to the discovery of mold at my workplace as well. She was also proactive in monitoring my overall health, identifying and addressing other issues by the mold toxicity. Which is something that could have been overlooked without her careful attention. Heather is brilliant, compassionate, and deeply invested in her patients’ well-being. Her knowledge and genuine care made all the difference during such a difficult time. If you’re struggling with unexplained health issues, I highly recommend working with her—she quite literally saved my life! - Greta
What’s included in this program?
6 Month Program
Functional Labs:
DUTCH hormone panel: estrogen dominance tends to go hand in hand in those with histamine intolerance. This assesses all sex hormones and cortisol pattern in addition to other markers.
GI-MAP: unwanted pathogens and parasites are often one of the root causes of many of your symptoms. This also looks for harmful bacteria, digestion, immune markers and more.
Mycotoxin test: mold is a top trigger for MCAS. Just because you can’t see the mold exposure in your home, place of work, school, hospital…etc. does not mean it is not there. Mycotoxins cause extreme damage to the body and especially the brain, as well as they are known to cause cancer.
Your Personalized Protocol may include:
✔ Comprehensive Test Review & Personalized Plan – An initial consultation to review all test results and outline your tailored health plan for the next month.
✔ Five Monthly Follow-Up Sessions – One-hour face-to-face zoom coaching calls each month to track progress, adjust protocols, and provide ongoing guidance. (Can be divided into 2 thirty minute sessions.)
✔ Secure & Continuous Support – Unlimited messaging support through Practice Better, a HIPAA-compliant platform, ensuring you have access to expert guidance between sessions.
✔ Customized Supplement Plan – A structured supplement template to simplify your protocol, with only the most essential recommendations for your healing journey.
✔ Gradual Diet Reintegration – A strategic dietary plan aimed at reintroducing foods within 2–4 months..
✔ Exclusive Discounts –15% off high-quality supplements to support your healing process.
✔ Nervous System Support – Tailored strategies to enhance nervous system regulation and resilience.
✔ Holistic Detox Guidance – Additional recommendations for lymphatic health, EMF mitigation, and other essential detoxification strategies to optimize your well-being.
Testimonials
“Having suffered with MCAS for two years, I tried several medications, over the counter supplements and was basically told by my doctor that I was going to have to live this way. I am only 35 years old and have two young children, so I could not imagine living this way the rest of my life. Heather truly changed my life. I am finally able to eat without fear, get a full nights sleep and no longer break out in hives anytime I get stressed out. I now understand what was really causing this problem for me and how to keep it at bay. I am so grateful to finally have my quality of life back and be the best mom I can. ”
“I was so miserable when I started working with Heather, and I was reacting to everything. I would have rashes on my body for days and would not want to leave my house. Everything my doctor was putting me on barely kept my symptoms under control, and I felt I was still getting worse. I was only able to eat about 10 foods and was feeling hopeless. Heather reassured me that this is not my new normal and that we were going to figure out what the cause was. I am so glad I didn’t give up! It’s been 7 months and I have been symptom free for the past 4 months. Thank you so much Heather for giving me quality of life back and teaching me how to continue to stay this way for life! ”
“Being a person who cares a lot about my health, I soon found myself spiraling after going through a few stressful events in my life. This triggered MCAS and I found myself unable to get control of my symptoms. Heather’s recommendations from the start helped get my severe itching, hives and IBS down to a more manageable level. Without the lab testing, I never would have known I have severe gut and mold problems. I am so pleased to say that I have not had any flare ups since finishing the protocol and feel like I have finally got my health back! ”
