Helping You Recover Your Health, For Good.
Women’s Hormone & Gut Health Practitioner, Specializing in:
-Allergic rhinitis
-Allergies
-Asthma
-Chronic Sinus issues
-Eczema, rashes
-PMS/PMDD
-Estrogen dominance
-Histamine intolerance
-Mold toxicity
-Preconception
-Transitioning off birth control
-SIBO (Small Intestinal Bacterial Overgrowth)
and more.
Testimonials
“Heather has changed my life. I went to over one hundred doctor appointments and was constantly dizzy for two years (I am only 32). None of the doctors could figure out what was wrong with me and I was only left with prescription medication which did nothing except make things worse. In only 3 months, my dizziness went away and I can finally go back to work and even exercise without symptoms! I am so grateful to finally have relief and be able to live a normal life again!”
“After working with Heather for only 3 weeks, I’ve lost 11lbs pounds and have more energy to chase after my one year old! She has helped me learn that what I eat has an effect not only on me, but on what nutrients I pass onto my child through breastfeeding. Her wealth of knowledge and continuous support is what helped me finally gain my health back and give the best of myself to my daughter!”
“Heather, thank you so much for your help...I’ve been incorporating a lot of the supplements you recommended and my sleep is finally getting better! Learning how different foods affect my blood sugar and my hormones has been critical in finally getting control of my sugar cravings. I also no longer have brain fog and I feel energetic all day long. Thank you Heather!”
“Heather is so much more than a health coach - she is a true partner in my recovery. Her dedication to her clients shows in every way, and her extensive knowledge in the subject matter allows her to draw connections between aspects of my health that I would never imagine without her. She provides actionable real world advice that enables lasting life changes. The level of care and attention she brings to her work is unparalleled - it allows me to trust her at every step of the journey knowing my health is in the most capable hands.”
“I had been suffering from severe stomach pains and had already limited many foods from my diet, not knowing what to do next. Heather taught me how to heal my gut using the right foods and supplements, I can finally eat without feeling stressed out about how I may react. I haven’t had stomach pains for over two months and have even been able to lose 15lbs without even trying! ”
Blog
If you’re navigating histamine intolerance or MCAS, you’ve likely focused on food triggers, gut health, or nervous system regulation—but have you considered your bile flow?
Supporting bile is one of the most overlooked pieces of the puzzle when it comes to improving digestion, easing constipation, and clearing excess histamine.